Updated: Apr 18, 2022
1. You're on a mission to take control of your life.
2. You're looking for accountability to form good habits and stick to your goals.
3. You have the desire to be better than you were the day before.
4. You know that working on your mindset is just as important as working on the physical and spiritual.
Deep down, you know you need to make some changes in your life. Maybe your goal is to lose weight, start a healthy meal plan, put yourself first for a change, earn that promotion that you know you deserve, put money away for that fabulous vacation next year. And you probably suspect that sometimes you can't do it without a bit of help or guidance. This change often requires the investment of time, effort, money, and time with a wellness coach to get you there and beyond. Before you move forward, the most critical question you should ask yourself is, "Am I ready to be coached?"
Take the free coachability quiz and see if you're ready to be coached.